It asked a question: “Would you speak to your best friend this way?” Uuuuhhh, No! Absolutely not! She wouldn’t be my friend at all, no one would, if I said even one of these things to someone else.

The article continued with: “If you said ‘no,’ then why do you speak to yourself this way?” I thought my reason was good. I thought my negative self-talk pushed me to do better than others. I thought it was the reason I succeeded in my endeavors.

The article continued with, “Why not be your own best friend?”